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The skullcap is an unassuming plant, yet its benefits are anything but modest This humble herb is not only a favourite in the traditional herb medicine chest, and offers a wealth of benefits that enhance general health and wellbeing. One of the most acclaimed benefits of skullcap centers around its ability to calm the nerves. This makes it an effe
Since ancient times, mankind has used ginger to mitigate a variety of health ailments, including inflammation. Packed with anti-inflammatory compounds, ginger unique ability to reduce inflammation and the pain associated with it. The components in ginger, chiefly gingerols and shogaols, are the power behind its acclaimed anti-inflammatory attribut
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